-Nov 23, 20143 minShivasana…I love you!“Come into Tadasana at the top of your mat…deep breath in, exhale into Adhra Uttanasana, on the next breath Uttānāsana; right foot back...
-Oct 23, 20142 minA simple life!As the fishermen slowly appear and push their single hull canoe like boats into the water to commence their daily routine of tending the...