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To start your journey to your full potential, a Personal Growth Session is recommended.  


This session starts with a comfortable conversation to identify what's swirling around in your mind and energy that may be preventing you from living at your full potential.  This is followed by an energetic experience from a number of techniques chosen to allow a release of 'stuck' energy and emotions.  


A variety of results follow a session and are dependent on techniques used, topics discussed and the intent you hold for the session.  Should you feel resistance to a session, sit with why that is showing up for you.  Resistance is created by our personal beliefs, programs and behaviours (all of which can be processed) and prevent us from  experiencing what is available to us. 


It is recommended that after a session, a not so hectic day and / or evening is experienced to allow for integration.



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